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Summer Term ’23: Gentle Dance
5th May 2023
An event every week that begins at 12:00am on Friday, repeating until 14th July 2023
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DANCE
GENTLE DANCE
FORUM THEATRE & CIRCLE BAR
Adults of all ages
Fridays 10.30am-11.30am
Summer Term 28th April – 14th July ’23 (No class 12th & 19th May & 2nd June)
Weekly Rate £6
Gentle Dance is a seated class (with opportunities to stand), that encourages you to explore structured, and expressive movement in a safe and welcoming format. Sessions are designed to exercise, motivate and uplift; helping reduce stress and tensions associated with illness, injury, pain, or lack of confidence. Taking inspiration from a range of music and the world around us, we dance together at a gentler pace; helping to reconnect, strengthen and energise the body and mind. Led by Marie Oldaker from Dancefest who is very experienced in the delivery of community classes across all ages and abilities.
Book individual sessions online HERE or call the Box Office on 01684 892277
